Note to Self:

You have a backbone. Use it.

Phrases to try out:

• Thanks so much for coming to visit. I hate to be abrupt, but I need to put T down for a nap and take one myself, so I'm going to have to see you to the door. Thanks again!
• (part B to the above) Thanks for offering to stay, but no thanks. We're good.
• If I don't get a nap in, it affects me for the rest of the day, so I'm going to say goodbye now. Thanks for coming to see the boys!

I'm sure most of you can figure out the backstory here. I need to man up and stop trying to drop hints, because certain people are either incapable of picking them up or flat out choose to ignore them. I can do this. My health and sanity are worth some discomfort.