Last week I went to a naturopath. For the most part, I'm pretty healthy. However, as is always the way, there are some areas that need improvement. One of them is Candida, which is (warning: possible TMI) an overgrowth of yeast in the intestines. To eliminate the yeast, I need to cut sugar and yeast (go figure!) from my diet for fifteen days.
Today was day four.
Eleven more to go. It might have been wiser to start this diet when I wasn't PMSing.